Adult Learning Groups

Foundational Sessions

Our framework supports an intentional dual approach to learning which balances growth in self and strengthening the community. Our three Foundational Sessions support participants in gaining awareness of their own experiences as a first step towards positively changing the systems in which they work and live.

Each session in the three part foundation is approximately 90 minutes of an engaged learning experience.

We guide groups through our framework from personal awareness and regulation skills towards collaboration and system level positive change.  Our training participants leave our Foundational Sessions with strategies to integrate personalized wellness practices into their lives as well as tools to support their growth as professionals.

Consultation

Individual or Small Group format to problem solve and acquire specific skills for self and work with others. Designed for front-line professionals who are experiencing high levels of stress in their work. Previous clients include community support agencies, PK-12 schools, and public health organizations. Contact us to see how our consultation services can support you in gaining the knowledge, skills, and growth you wish to achieve.